Weigh In record (no journal entry) for 26 August 2016
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 51.39g | Prot: 55.11g | Carbs: 107.54g.
Breakfast: Pão Francês, Aviação Manteiga com Sal, Italac Leite Desnatado. Lunch: SACIA Sopa Creme de Queijos, Gema de Ovo. Dinner: Saúde no Copo Sanduíche Natural. Snacks/Other: Pão Francês, Mexerica, Leven Chips de Soja Sabor Cebola e Salsa. more...
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Losing 8.4 kg a Week
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Claudia Cardeal's Weight History
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