ardaytac12's Journal, 26 Aug 16

63 bizi bekler 👊
64.6 kg Lost so far: 6.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:
539 kcal Fat: 32.42g | Prot: 48.84g | Carbs: 13.62g.   Breakfast: Yörsan Beyaz Peynir, Yeşil Zeytin, Haşlanmış Yumurta. Dinner: Çupra. Snacks/Other: Ceviz, Şeftali. more...
Losing 4.9 kg a Week

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ardaytac12's Weight History


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