Weigh In record (no journal entry) for 26 August 2016
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75.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 105.80g | Prot: 82.81g | Carbs: 36.75g.
Breakfast: Abacates, Ovo Cozido, Espinafre, Óleo de Coco. Lunch: Andorinha Azeite de Oliva Extra Virgem, Abobrinha, Ossobuco, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Músculo Bovino, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, Ossobuco. Snacks/Other: Queijo Provolone, Ovo Cozido, Castanhas-do-Pará. more...
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Losing 0.7 kg a Week
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daiane240382's Weight History
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