Weigh In record (no journal entry) for 26 August 2016
|
79.3 kg
Lost so far: 26.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1785 kcal
|
Fat: 147.59g | Prot: 90.57g | Carbs: 24.83g.
Lunch: Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Ovo, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Sadia Bacon, Ovo, Dodoca Requeijão Dodoca, Manteiga (com Sal), Sadia Mussarela. Snacks/Other: Camponesa Creme de Leite, Abacate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|