Weigh In record (no journal entry) for 26 August 2016
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 51.58g | Prot: 102.43g | Carbs: 275.98g.
Breakfast: Queal Awesome Apple Pie Standard. Lunch: Cocktailtomaten, Elite Körniger Frischkäse 0,4%, Kaufland Vollkorn Sandwich. Dinner: Hello Fresh Jamies Orecchiette mit Gebackenem Ricotta, Ofentomaten & Broccoli, Hello Fresh Jamies Orecchiette mit Gebackenem Ricotta, Ofentomaten & Broccoli. Snacks/Other: Maggi Klare Gemüsebrühe, McDonald's McFlurry Twix, MAOAM Happy Fruttis, Tic Tac Tic Tac. more...
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2154 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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shewnsken's Weight History
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