Weigh In record (no journal entry) for 25 August 2016
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61.1 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 40.62g | Prot: 38.45g | Carbs: 140.38g.
Breakfast: Banane, Jus d'Orange Fraîchement Pressé. Lunch: Brugnon, le Clos des Vaches Fromage Blanc, Elle & Vire Beurre Léger 41%, Harry's Pain de Mie 100% Mie, Herta Knacki Poulet, Oeuf Dur, Carrefour Cœur de Palmier. Dinner: Nutella B-Ready, Makrout. more...
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1633 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 16 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 0.7 kg a Week
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donavero's Weight History
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