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Mmaverick5
Journal
25 Aug 16
Mmaverick5's Journal, 25 Aug 16
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Weigh In record (no journal entry) for 25 August 2016
114.6 kg
Lost so far:
35.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2016:
158 kcal
Fat: 2.23g | Prot: 9.09g | Carbs: 29.22g.
Breakfast:
Danone Yaourt Nature.
Lunch:
Tomates, Melon.
more...
3995 kcal
Exercise:
Standing - 6 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 5 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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