Weigh In record (no journal entry) for 25 August 2016
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 37.42g | Prot: 54.87g | Carbs: 221.61g.
Breakfast: Café, Charles & Alice Compote Pommes Cassis, Baguette. Lunch: Kiwi, Monoprix Beurre Doux, Fleury Michon Le Jambon de Paris -25% de Sel, Riz Basmati (Cuit). Dinner: Charles & Alice Compote Pommes Myrtilles, Macaroni ou Salade de Pâtes au Thon. Snacks/Other: M&M's M&M's. more...
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1878 kcal
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Exercise:
Vacuuming - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours and 15 minutes, Cooking - 15 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Showering - 20 minutes, Driving - 15 minutes, Standing - 30 minutes. more...
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Gaining 0.3 kg a Week
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