Stefka2210's Journal, 25 Aug 16

Stefka2210's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2016

80.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2016:

1399 kcal

Fat: 45.22g | Prot: 68.88g | Carbs: 173.31g. Lunch: Berschneider Graved Lachsfleisch, Meggle Joghurtbutter, Käse, Schär Brot-Mix. Dinner: Wilhelm Brandenburg Hähnchenfilet, Salat. more...

2366 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

1 Supporter Support

Comments

Ist aber schon von gestern, bevor ich meinen Fresstag hatte.

25 Aug 16 by member: Stefka2210


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stefka2210's Weight History

View Complete History

Stefka2210's Journal, 25 Aug 16

Submit a Comment

Stefka2210's Weight History