Weigh In record (no journal entry) for 28 December 2011
|
78.9 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2011:
|
1296 kcal
|
Fat: 75.79g | Prot: 58.71g | Carbs: 96.80g.
Breakfast: banana, french vanilla creamer, coffee, kraft shredded cheese, mushroom, egg. Lunch: Breakstone's cottage cheese and pineapple, beef loin, olive oil, asparagus. Dinner: chicken thighs. Snacks/Other: Danish cookie, water, almonds. more...
|
Losing 0.1 kg a Week
|
 Comments
Awesome...Congrats...thats good to lose after the holidays..catch you
later...:O)
|
:) Thanks B! Tight jeans last week motivated me to get up and take charge!
28 Dec 11 by member: Cupcakequeen247
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupcakequeen247's Weight History
|