IrinkaNavsegda's Journal, 24 Aug 16

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Weigh In record (no journal entry) for 24 August 2016

49.6 kg Lost so far: 5.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:

1107 kcal

Fat: 33.88g | Prot: 66.41g | Carbs: 138.28g. Breakfast: Коломенское Батон Нарезной. Lunch: Яшкино Пряники Мятные, Домик в деревне Молоко 3,5%, Гречка Отварная. Dinner: Домик в деревне Молоко 3,5%, Творог (Обезжиренный). Snacks/Other: Вареное Яйцо, Соевый Соус, Помидоры. more...

1422 kcal

Exercise: Hula Hoop - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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IrinkaNavsegda's Journal, 24 Aug 16

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IrinkaNavsegda's Weight History