Weigh In record (no journal entry) for 24 August 2016
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 60.75g | Prot: 68.22g | Carbs: 189.17g.
Breakfast: Kotimaista Rasvaton Maito, Jetgum Purukumi (Sokeriton). Snacks/Other: Gouda- tai Edam-juusto, Tupla Tupla+ Protein, Rainbow Margariini 60, Vaasan Ruispalat, Valio A+ Jogurtti Vilja, Valio Arkirae, Rainbow Kevyt Mustikkakeitto, X-Tra Broccoli Mix, Pirkka Tumma Suklaa, Pähkinäsekoitukset, Rainbow Suomalainen Porkkana. more...
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2701 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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