Svetysssya's Journal, 24 Aug 16

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Weigh In record (no journal entry) for 24 August 2016

55.1 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:

700 kcal

Fat: 12.36g | Prot: 100.28g | Carbs: 46.13g. Breakfast: Клубника, Кофе. Lunch: Яблоко Зеленое, Укроп, Шпинат, Куриное Филе Вареное, Зеленый Чай. Dinner: Креветки (Вареные или на Пару), Путина Краб Камчатский. Snacks/Other: Банан, Кофе. more...

1344 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Svetysssya's Weight History

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Svetysssya's Journal, 24 Aug 16

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Svetysssya's Weight History