Rysgul's Journal, 24 Aug 16

67,5
67.5 kg Lost so far: 12.4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:
339 kcal Fat: 6.20g | Prot: 12.07g | Carbs: 60.42g.   Breakfast: Творог 5%, Мёд, Ржаные Хлебцы, Овсяная Каша на Воде, Чай с Молоком. more...
Losing 3.2 kg a Week

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Rysgul's Weight History


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