Weigh In record (no journal entry) for 24 August 2016
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161.5 kg
Lost so far: 14.7 kg.
Still to go: 101.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 20.83g | Prot: 29.41g | Carbs: 21.16g.
Breakfast: Гречка Отварная. Lunch: Говядина Отварная. Snacks/Other: Кофе с Молоком. more...
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Losing 5.6 kg a Week
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01.03.2014's Weight History
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