Weigh In record (no journal entry) for 24 August 2016
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 71.49g | Prot: 159.62g | Carbs: 189.89g.
Breakfast: Макдоналдс Роял Де Люкс, Рафинад, Дикси Повидло Яблочное, Яблоко, Жареная Говядина (Только Постное), Брокколи, Сырники Свои. more...
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Gaining 2.1 kg a Week
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iveeskela's Weight History
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