Weigh In record (no journal entry) for 24 August 2016
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87 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2911 kcal
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Fat: 123.19g | Prot: 247.34g | Carbs: 211.76g.
Breakfast: Cukier, Vitanella Crunchy Bananowe, All Nutrition Whey Protein (33g), Sladka Ryż z Kurczakiem Ryż 300 Jogurt 185 Kukurydza 265 Żurawina 20 Pierś z Grilla 605. Lunch: Lidl Mięso Mielone z Szynki Wieprzowej, Abraham Prosciutto Crudo, Ser Provolone. more...
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Losing 0.2 kg a Week
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borysbadenow's Weight History
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