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4.4
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75.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 126.08g | Prot: 112.39g | Carbs: 111.95g.
Breakfast: Jajko Gotowane, Pomidory, Felix Mieszanka Studencka. Dinner: Milka Pieguski, Mamut Grzanki Domowe, Majonez, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Pomidory, Sałata. Snacks/Other: KFC Hot Wings. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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