Weigh In record (no journal entry) for 23 August 2016
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79.9 kg
Lost so far: 26.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 171.55g | Prot: 74.98g | Carbs: 57.07g.
Lunch: Apti Cacau em Pó, Apti Gelatina sem Sabor, Morangos, Camponesa Creme de Leite, Alcatra Grelhada, Repolho Verde, Azeite de Oliva Extra-Virgem. Dinner: Abacate, Sadia Bacon, Ovo, Manteiga (com Sal), Dodoca Requeijão Dodoca. more...
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Gaining 2.1 kg a Week
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davydcabral's Weight History
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