Mmaverick5's Journal, 22 Aug 16

Weigh In record (no journal entry) for 22 August 2016
114.4 kg Lost so far: 35.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:
921 kcal Fat: 24.68g | Prot: 54.79g | Carbs: 116.97g.   Breakfast: Confitures et Conserves, Cracotte Cracotte au Froment. Lunch: Pain, Danone Yaourt Nature, Purée de Tomate, Panzani Pâtes Cuites. Dinner: Auchan Fromage Blanc 0%, Boursin Boursin Figue et Noix, Tomates, Florette Mâche, Picard Carpaccio de Boeuf. more...
5459 kcal Exercise: Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours, Standing - 6 hours, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Mmaverick5's Weight History


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