Weigh In record (no journal entry) for 22 August 2016
|
57.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
187 kcal
|
Fat: 1.60g | Prot: 25.43g | Carbs: 18.24g.
Breakfast: Jumbo Magere Franse Kwark, Galia Meloen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|