davydcabral's Journal, 22 Aug 16

Weigh In record (no journal entry) for 22 August 2016
79.6 kg Lost so far: 26.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:
2050 kcal Fat: 169.47g | Prot: 72.50g | Carbs: 43.54g.   Breakfast: Camponesa Creme de Leite, Apti Gelatina sem Sabor, Morangos, Apti Cacau em Pó. Lunch: Sadia Bacon, Ovo, Azeite de Oliva Extra-Virgem, Repolho Verde. Dinner: Apti Cacau em Pó, Apti Gelatina sem Sabor, Morangos, Camponesa Creme de Leite, Sadia Bacon, Dodoca Requeijão Dodoca, Manteiga (com Sal), Ovo. more...
Gaining 1.4 kg a Week

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davydcabral's Weight History


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