Weigh In record (no journal entry) for 22 August 2016
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78 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 70.54g | Prot: 85.96g | Carbs: 291.82g.
Breakfast: Рогачев Сгущенка, Чистая Линия Сахарный Рожок, Арбуз, Аджика, Сметана, Хинкали, Сырники Свои, Ратибор Варенье Малиновое. more...
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Losing 4.2 kg a Week
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iveeskela's Weight History
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