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5.0
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75.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 78.04g | Prot: 102.83g | Carbs: 104.48g.
Breakfast: Pomidory, Kotlet Schabowy w Panierce. Dinner: Surówka z Kapusty Pekińskiej, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny, Tort Czekoladowy. more...
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Gaining 1.4 kg a Week
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MariuszW.'s Weight History
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