Weigh In record (no journal entry) for 22 August 2016
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83.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 75.08g | Prot: 110.05g | Carbs: 183.82g.
Breakfast: Biber, Vişne Reçeli, Beyaz Peynir. Lunch: Kazandibi, Et Sote, Ezogelin Çorbası. Dinner: Turşu, Lipton Ice Tea Şeftali, Eti Form Light Kepekli Bisküvi, Tam Yağlı Sade Yoğurt, Sıcak ve Ekşi Çorba. Snacks/Other: Sütlü Kahve. more...
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Gaining 0.7 kg a Week
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Highlander87's Weight History
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