Weigh In record (no journal entry) for 22 August 2016
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85.3 kg
Lost so far: 64.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 39.94g | Prot: 52.78g | Carbs: 9.38g.
Breakfast: Kirschtomaten, Lindenhof Gouda, Herta Knacki Geflügelwürstchen, Iglo Rahm-Spinat, Milfina Milch 1,5% Fett, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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GeroTech's Weight History
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