Weigh In record (no journal entry) for 21 August 2016
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 55.80g | Prot: 133.84g | Carbs: 86.41g.
Breakfast: Phinus Pé de Moleque, Fazenda Bela Vista Queijo Minas Frescal, Coqueiro Patê de Atum, Pão Sírio. Lunch: Brócolis, Batata Inglesa Cozida, Peito de Frango. Dinner: Carne de Panela. Snacks/Other: Phinus Pé de Moleque, Sol Gelatina de Morango. more...
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Losing 2.1 kg a Week
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donna_123's Weight History
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