Weigh In record (no journal entry) for 21 August 2016
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91.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 16.38g | Prot: 56.74g | Carbs: 100.00g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Płatki Kukurydziane Corn Flakes, Pomidory. Dinner: Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). more...
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Gaining 4.9 kg a Week
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