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Mmaverick5
Journal
21 Aug 16
Mmaverick5's Journal, 21 Aug 16
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Weigh In record (no journal entry) for 21 August 2016
114.3 kg
Lost so far:
35.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2016:
196 kcal
Fat: 1.01g | Prot: 4.07g | Carbs: 41.77g.
Breakfast:
Cracotte Cracotte au Froment, Confitures et Conserves.
more...
3804 kcal
Exercise:
Housework - 20 minutes, Standing - 6 hours, Sitting - 5 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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