Weigh In record (no journal entry) for 21 August 2016
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126.9 kg
Lost so far: 24.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 71.54g | Prot: 120.14g | Carbs: 400.83g.
Breakfast: Kölln Früchte Müsli. Lunch: Müller’s Mühle Weiße Bohnen, Gut & Günstig Joghurt Mild - 3,5% Fett%, Pfirsiche, Milbona Quark 20%, Gemischter Salat mit Dressing, Butter. Dinner: Milfina Butter, Roggen Knäckebrot. Snacks/Other: Äpfel, Zuckermelone, Dulano Italienischer Landschinken, Dulano Italienischer Landschinken. more...
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3218 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 0.5 kg a Week
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Kerrinor's Weight History
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