Weigh In record (no journal entry) for 20 August 2016
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80.7 kg
Lost so far: 17.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 9.45g | Prot: 15.28g | Carbs: 18.57g.
Breakfast: Suiker, Lidl Magere Yoghurt, Aalbessen, Zacht Gekookt Ei. more...
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Gaining 0.7 kg a Week
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