Weigh In record (no journal entry) for 20 August 2016
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66.8 kg
Lost so far: 7.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 16.45g | Prot: 4.55g | Carbs: 7.70g.
Breakfast: Coop Mix di Frutta Secca. more...
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Gaining 0.4 kg a Week
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