Weigh In record (no journal entry) for 20 August 2016
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 65.79g | Prot: 21.12g | Carbs: 100.00g.
Breakfast: Sütlü Kahve, Ülker Çizi. Lunch: Üzüm, Beyaz Ekmek, Pırasa Yemeği. Dinner: Zeytin, Milföy. Snacks/Other: Beypazarı Maden Suyu. more...
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Losing 9.8 kg a Week
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elifgkmn6767's Weight History
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