Weigh In record (no journal entry) for 20 August 2016
|
78.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2172 kcal
|
Fat: 56.68g | Prot: 173.97g | Carbs: 222.35g.
Breakfast: Lucky Days Конфеты со Вкусом Сливок, Абрико Джем Клубника, Жареная Говядина (Только Постное), La Molisana Спагетти Вареные, Сырники Свои. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iveeskela's Weight History
|