Ростовщик's Journal, 20 Aug 16

Weigh In record (no journal entry) for 20 August 2016
86.9 kg Lost so far: 48.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2016:
340 kcal Fat: 4.90g | Prot: 9.70g | Carbs: 77.80g.   Breakfast: Мюсли. more...
2108 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Losing 7.7 kg a Week

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Ростовщик's Weight History


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