I have not been able to exercise properly due to injury.
I played tennis two weeks ago and strained my back which is taking longer than expected to recover!
I think as you get older Injuries can take longer to get over.
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76.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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