Weigh In record (no journal entry) for 20 August 2016
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84.2 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 38.38g | Prot: 35.21g | Carbs: 96.06g.
Breakfast: Nesquik Nesquik Plus Chocolat en Poudre, Nestlé Céréales Fitness Chocolat Noir, Pulco Citron. Lunch: Pêches, Nestlé Grand Chocolat Intense 70%, Radis Noir, Chou Rouge, Vinaigrette, Salade Verte, Carottes, Tomates, Oeuf Brouillé, Activia Yaourt Nature. more...
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Losing 2.1 kg a Week
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Fredomino's Weight History
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