Weigh In record (no journal entry) for 19 August 2016
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79.8 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 49.08g | Prot: 45.51g | Carbs: 262.64g.
Breakfast: Kroger Lite Pancake Syrup, Kroger Cultured Lowfat Buttermilk, Butter, Egg, Gold Medal Unbleached All-Purpose Flour, Sugar, Water, Skim or Nonfat Milk (0.5% or Less Butterfat), DaVinci Gourmet LLC, Seattle, Wa 98108 French Vanilla Syrup. Dinner: Pepsi, Jam Preserves, Butter, Hardee's Made from Scratch Biscuit. Snacks/Other: Kroger Chicken Enchiladas. more...
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2364 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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LibraryMomma's Weight History
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