Weigh In record (no journal entry) for 19 August 2016
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75.7 kg
Lost so far: 1.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 20.76g | Prot: 65.74g | Carbs: 68.93g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Publix Red Seedless Grapes, Hellmann's Real Mayonnaise, Celery, Tuna in Water (Canned), Tomatoes. Dinner: Apples, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Losing 0.0 kg a Week
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Sarafinia's Weight History
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