Weigh In record (no journal entry) for 19 August 2016
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90.1 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 29.64g | Prot: 48.08g | Carbs: 100.73g.
Breakfast: Oscar Mayer Classic Wieners. Dinner: Southern Tsunami Sushi Bar Yellowtail Nigiri, Crab Rangoon, Fried Calamari. Snacks/Other: Knorr Hispanic Chicken Flavored Granulated Bouillon, Pepsi Diet Pepsi, Pepsi Diet Pepsi. more...
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Losing 2.5 kg a Week
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Misswinterandsnow's Weight History
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