Weigh In record (no journal entry) for 19 August 2016
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58 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 16.71g | Prot: 15.40g | Carbs: 29.01g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Domatesler, Cacık, Izgara Köfte. Snacks/Other: Elma. more...
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Losing 4.9 kg a Week
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zehirli_turta's Weight History
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