Weigh In record (no journal entry) for 19 August 2016
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79.6 kg
Lost so far: 26.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 174.34g | Prot: 44.32g | Carbs: 61.11g.
Breakfast: Abacate. Lunch: Abacate. Dinner: Camponesa Creme de Leite, Sadia Bacon, Sadia Presunto Cozido Magro, Ovo, Sadia Mussarela, Dodoca Requeijão Dodoca, Manteiga (com Sal). more...
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Gaining 0.7 kg a Week
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davydcabral's Weight History
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