Weigh In record (no journal entry) for 19 August 2016
|
68 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 33.94g | Prot: 45.00g | Carbs: 36.90g.
Breakfast: Queijo Mozzarella, Presunto Picado, Pão Francês. Lunch: Bife de Carne de Vaca, Legumes Refogados. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|