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swelled up
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 47.19g | Prot: 82.11g | Carbs: 52.64g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Hellmann's Light Mayonnaise, Saputo Friulano Cheese, Cucumber (with Peel). Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Butter (Salted), Red Lobster Rock Lobster Tail, Baked or Broiled Scallops. Snacks/Other: Merlot Wine, Grimm's Turkey Pepperoni, Blueberries, strawberries (low carb), Jarlsberg Swiss Cheese, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs). more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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