Weigh In record (no journal entry) for 19 August 2016
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69.7 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 64.56g | Prot: 47.24g | Carbs: 124.74g.
Breakfast: Rusk, Huletts Equisweet Tablets, Coffee with Milk. Lunch: Whole Wheat Bread, Huletts Equisweet Tablets, Coffee, Future Life Smart Food, PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise, Tea with Milk, Sugar. more...
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Gaining 2.8 kg a Week
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Gertrude888's Weight History
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