bkochanski's Journal, 27 Dec 11

Christmas got me!
76.2 kg Lost so far: 3.6 kg.    Still to go: 3.6 kg.    Diet followed: Poorly.

View Diet Calendar, 27 December 2011:
2235 kcal Fat: 59.58g | Prot: 169.25g | Carbs: 208.35g.   Breakfast: Milk (Nonfat), Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: greek salad, pita, chicken breast. Dinner: margarita, salsa, corn chips, grilled shrimp, fajitas. Snacks/Other: bananas. more...
Gaining 0.4 kg a Week

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bkochanski's Weight History


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