Weigh In record (no journal entry) for 19 August 2016
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66.4 kg
Lost so far: 3.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 59.61g | Prot: 42.16g | Carbs: 198.90g.
Breakfast: Блины на Кефире, Чай с Молоком, Грецкие Орехи. Lunch: Магнит Сыр Белорусское Золото, Зерница Булка Сдобная, Салат из Помидоров и Огурцов. Dinner: Блины на Кефире. Snacks/Other: Виноград, Магнит Банан. more...
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Losing 1.4 kg a Week
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belyaevskaya.ekaterina's Weight History
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