Weigh In record (no journal entry) for 19 August 2016
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106 kg
Lost so far: 60 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 87.08g | Prot: 177.73g | Carbs: 84.53g.
Lunch: Mirinda Газированная Вода, Вареное Яйцо, Хлеб Бородинский. Dinner: Кабачки Жареные, Колбаса, Печень Говяжья Жареная, Капуста Тушеная с Мясом. more...
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Gaining 2.1 kg a Week
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konstanin's Weight History
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