Weigh In record (no journal entry) for 18 August 2016
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151.7 kg
Lost so far: 14.1 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 23.45g | Prot: 30.23g | Carbs: 25.51g.
Breakfast: Чай, Сырники, Простоквашино Сметана 15%. more...
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Losing 2.8 kg a Week
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