Weigh In record (no journal entry) for 18 August 2016
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 56.53g | Prot: 88.99g | Carbs: 76.55g.
Breakfast: Tomaten, Gurke (mit Schale), Blaubeeren, Seraphos Joghurt Mild Nach Griechischer Art. Lunch: Karottensuppe, Schlagsahne, Blumenkohlsuppe. Dinner: Grillido Asia, Grillido Italico, Gurke (mit Schale), Tomaten, Grillido Popeye, Grillido Smoky Beef. Snacks/Other: Bahlsen Country Cookie, Seeberger Mandeln. more...
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steady weight
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MaBe2307's Weight History
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